Being healthy doesn’t have to be hard.

Are you ready  to improve your health, happiness and life balance? Have no idea where to begin? I am your girl! I guide my clients to reach health and lifestyle goals by making step-by-step sustainable changes to diet and lifestyle. By partnering with me, you will learn about amazing healthy whole foods, how to listen to your body and the concept of primary foods {all the things in life that are not on your dinner plate}.

Most approaches to healthy eating dwell on calories, carbs, fats, and proteins.... AND how much you are exercising.  How does eating F O O D sound? Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

Not one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual and lifelong changes. Using
Genova Diagonostic Testing combined with kinesiology to give clients a personalized plan.

Sign Me Up!

Could a conversation about your health

Schedule a 20-minute complimentary session today!

dōTERRA Essential Oils


Follow Me On... Instagram


Unused Content: